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Therapeutic Uses for Coconut oil

Posted on | April 8, 2015 | No Comments

Having been in the business of making my own toiletries (soap, lotion, shampoo’s and the like) for business and personal use, I can tell you that Coconut oil is absolutely fabulous in no many ways. My favorite, of course, was to use it to make the most luxuriously bubbly and silky soft lather in bar [...]

Pistachio (light) Pound Cake | Recipe

Posted on | February 23, 2015 | No Comments

One of my favorite desserts when I was a kid, was pistachio pudding. Yeah, the cheap off brand kind that was so easy to make. Just mix up the powder with milk and before you even put it in a bowl to sit in the refrigerator it was set up and ready to eat. I [...]

My Low Carb diet: plus gluten free

Posted on | February 19, 2015 | No Comments

Well, if you have kept up with my posts as of Lately, you would know that I am currently trying to implement a new diet. Mostly low carb, but I am trying to make my diet also as Gluten Free as possible. I always try to buy Natural, vegan, organic etc. as well. So, one [...]

Entertaining Vegan recipes for the Holidays

Posted on | December 20, 2014 | No Comments

Pick a Holiday, any Holiday. Being vegetarian or Vegan is hard enough as is, triple that at Holiday dinners with Family or Friends, especially if you (or your spouse) is the ONLY vegan there. NOT many people are willing to prepare a dish or two just for that ONE person.  That is why I make [...]

Life is so sweet | Persimmon Bread Recipe

Posted on | November 4, 2014 | 4 Comments

Everyone who reads my recipes knows that I try to show them healthier ways to eat every day foods. Well, today I am posting an old Tried and True recipe that my grandmother used to make.  Do you know what Persimmons are?  Well, ask someone over 55-60 and you will find out. We have them [...]

When you love to bake as much as I do

Posted on | September 21, 2014 | No Comments

      You come face to face with the fact of either finding a healthier way to bake, bake less often, or agree to watch yourself “put on the pounds”…  There are 2 things that I hate about baking yummiest.. 1 The mess it causes, because that means I have to clean it up too.. and [...]

Snack time just got tastier @SanteNuts #smoresday

Posted on | August 12, 2014 | No Comments

     Mmmmm I love me some candied nuts..  Did you know that nuts are very high in protein and super good for you….?  Well they are, and I love just about any kind. I remember growing up, especially at Christmas time, my mom would always get a bag of mixed nuts in the shells and [...]
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